Myeloma Update


For those of you who have followed my journey since being diagnosed with a bone marrow cancer called multiple myeloma in September of 2013, I wanted to bring you up to date. Myeloma, as of now, is still considered incurable but treatable. So, I have been on continuous chemotherapy since my diagnosis.

The most recent chemotherapy had been working well, but a recent PET scan has shown some new myeloma activity in a few of my bones. This is not unexpected for many of us dealing with multiple myeloma since relapse is common after initial treatment. I have recently begun a new chemotherapy drug with the hope that this will keep the myeloma under control for as long as possible.

This new  drug that I am now receiving, is called Daratumumab or more commonly referred to as Darzalex. It is in a new class of drugs called monoclonal antibodies, and was just approved for use this past year. It binds itself to a marker on the surface of the cancerous myeloma cell directly affecting the cell as well as enabling the body’s own  immune cells to kill the myeloma cells. As with most of the chemo drugs for myeloma, they usually only work for a period of time before losing effectiveness and then on to a new and different treatment.

In general, I feel well and am learning to live with the neuropathy of my feet as disabling as it has become. I try to push myself, by exercising as much as I am able to do, which I think is helping to make me feel better. I would recommend exercise, to the best of one’s ability, to anyone suffering a chronic disease as part of an overall treatment program.

There are, in development,  new treatments for cancer in general and for multiple myeloma in particular. One of the new and exciting directions in cancer treatment involves the use of our own immune systems to fight the disease such as the drug I am currently using. Also, the rapidly expanding field of genetics also will play a big role in diagnosing and treating cancer.

Of course those of us with cancer hope to survive long enough to benefit from the new treatments on the horizon. Hopefully, in the near future as we develop a better understanding of cancer, it will, in many cases, become a mostly preventable and curable disease.

Thank you again for your prayers and well wishes.

PS:  I would like to start a local support group for myeloma patients. If you, or someone you know would be interested in this, please contact me at valleydoctor@sbcglobal.net




Doctors use diagnostic medical imaging to find out the possible causes of illness, injury or pain, to help provide an accurate diagnosis. These images include X rays, CAT scans, MRIs, and ultrasound.

X-rays were the very first imaging technique and are still the most commonly used today. X-rays use radiation which produces rays that pass through the body. When striking something dense like bone the image appears white and when going through something hollow like the lungs the image appears black. Muscle and fat appear as shades of gray. Sometime a dye can be introduced into the body before the x-ray, to make certain organs stand out.

X-rays used to be developed on a type of photographic film which needed to be developed and stored. Now the x-ray images can be instantly viewed on a computer screen, eliminating the need for the old film technique. This is a landmark feature because not only are the digital images immediately available, but they can be sent instantly to another source, such as a consulting physician.

X-rays are still excellent for evaluating bones, teeth, the chest (including the lungs and heart), and swallowed opaque items such as coins and most pieces of glass. The digestive tract can be visualized using a dye, such as barium.

Computerized Axial tomography ( CAT/CT ) scans use x-rays with computers to produce 360 degree cross sectional views of the body. These views allow the physician to see details of bony structures, chest, heart and lung problems, cancers, and many other internal organs. A typical exam may take 10-30 minutes.

A CAT scanner is much larger and more complex than an x-ray machine. It is a very expensive piece of equipment and therefore more costly to the patient than an x- ray. In spite of the increased cost, CAT scans can provide the physician with much more information and diagnostic ability than can most x-rays.

CAT scans use substantially more radiation than conventional x-rays and therefore should be used only when absolutely necessary. Don’t hesitate to ask the ordering provider if the scan is absolutely necessary.

Magnetic Resonance Imaging ( MRI ) combines a very powerful magnet along with a computer and radio waves ( no radiation exposure ) to provide detailed, accurate images of bones, internal organs, soft tissue, and other internal body parts. Patients must be carefully screened to insure that they have nothing metallic in or on the body such as rings, necklaces, pace makers, metal implants and some tattoos, because of the use of the magnet.

MRIs often take at least 30 minutes or more and, as with the CAT scan, can take cross sectional images of the body area being studied. The patient needs to lie completely still inside of a large tube, which may be very difficult for a person with claustrophobia. While inside the tube, the MRI machine makes a very loud knocking sound, usually necessitating the need for wearing ear plugs. The MRI is the most expensive of all the imaging techniques.

Ultrasound uses high frequency sound waves to produce images of structures within our bodies. Like MRIs, it uses no radiation and is very safe. A small hand held device is pressed against lubricated skin and moves it around to capture the image. This exam can take from 30 minutes to an hour. Unlike the other imaging techniques, this exam can also be used in a doctor’s office or emergency room making it a very useful diagnostic tool in many circumstances.




There appears to be an outbreak in our community of a benign (non serious) viral infection caused by a virus called Coxsackie. This infection can manifest itself in two ways.

First it may be seen as hand, foot, and mouth disease. The most common manifestation of this disease in children causes symptoms of fever, runny nose, sore throat, and poor appetite, all beginning about 4-5 days after exposure. Several days after these symptoms occur, a blister-like rash forms in the mouth, on the palms of the hands, and on the bottom of the feet. It takes about a week for the rash to clear up.

The other manifestation of this disease is called herpangina, where along with the fever and fussiness, the mouth has painful blisters, but no involvement of the hands or the feet.

This virus usually occurs in children under 10 years of age, but as it is doing now, it can occasionally occur in middle and high school students as well as young adults. It is spread by direct contact with nose and throat secretions, blisters, and feces of infected people.

Contagiousness begins with the onset of the first symptoms and continues for about 5-7 days. The virus may remain in the stool for several weeks.

There is no known cure for this infection. Because it is caused by a virus it just has to run its course. Treatment of the symptoms includes over the counter pain medications such as Tylenol (acetaminophen) or Advil (ibuprofen). Lifetime immunity may occur, but not always. Pregnant women who have been exposed to this illness should consult with their doctor.

Most of us who treat children with this disease feel that they can return to day care or school when the fever is gone and the child feels well. This usually takes about one week from onset of the first symptoms. Thorough hand washing in general, particularly after changing diapers, is important in limiting the spread of this disease.



Anemia is a condition where blood lacks an adequate number of hemoglobin rich red blood cells, thus decreasing the amount of oxygen which is so vital to the proper functioning of our bodily tissues. Within each red blood cell is a protein called hemoglobin which is rich in iron and gives blood its red color. Hemoglobin is what enables red blood cells to carry oxygen from the lungs to all tissues of the body and carries carbon dioxide from the tissues back to the lungs.

Anemia is the most common of all blood conditions affecting some three and a half million Americans, especially women, children and the chronically ill. It most commonly causes weakness and fatigue.

There are several main causes of anemia, one of which is due to blood loss, which can be slow and happen over a long period of time. Common causes of this would include problems with the gastrointestinal tract, such as colon and stomach cancer, ulcer disease, gastritis (inflammation of the stomach), and hemorrhoids. Heavy menstruation is another common cause. Rapid blood loss from surgery or injury can also cause anemia and usually necessitates immediate blood transfusion as a life saving measure.

Decreased or faulty production of red blood cells can also contribute to anemia. Some of these common conditions include certain vitamin and iron deficiencies, bone marrow diseases (often associated with some cancers), and chronic kidney and thyroid disease.

Destruction of red blood cells faster than the body can produce them also causes anemia. Such conditions can also be due to chronic liver and kidney disease, as well as inherited diseases such as sickle cell anemia and a blood disorder called Thalassemia.

Some of the more common symptoms of anemia are: fatigue, weakness, pale skin, shortness of breath, and dizziness.

Often, the diagnosis of anemia is made on a routine blood test, where the patient had no obvious symptoms. This can occur because the anemia develops over a very long time allowing the body to compensate for the lack of oxygen to its tissues.

Once the diagnosis is made, further tests will be done to help determine the cause and best treatment for the anemia.

Anemia will be treated according to what has been determined to cause it. Iron supplements for iron deficiency anemia or folic acid and vitamin C supplements may be all that’s necessary to cure some types of anemia. In other cases, curing the underlying disease will help to improve the anemia.

Blood transfusion may be necessary for more severe forms of anemia to rapidly increase the number of functioning red blood cells and help to more quickly alleviate the symptoms of the disease.

See your doctor if you have any of the above mentioned symptoms and expect a complete workup and proper treatment plan.

Zika Virus

zika virus

I’m quite concerned when the deputy director of the Centers for Disease Control and Prevention states that what authorities are learning about the Zika virus is “scarier than we initially thought.” There is certainly no need to panic at this time, but it does appear that this is a disease that we may eventually have to deal with in our locale. Fortunately, as of this writing, there have been no documented cases of mosquito borne Zika infection originating in California, only a few cases involving people who have returned after traveling to Zika infected areas outside of the U.S.

Zika infection is usually pretty mild. Most people infected with Zika virus won’t even know they have the disease because they won’t have symptoms. Pregnant woman are at greatest risk of complications to their fetuses and there are reports of associated Guillain-Barre syndrome (a rare paralysis of the body in infected adults).

On April 18th, the office of the Santa Cruz County Mosquito and Vector Control (MVC) released a report to the County Board of Supervisors about its local response to mosquitoes, including our native variety, which at this time does not transmit Zika, as well newly discovered more invasive species that have been found in other parts of California and have the potential to transmit Zika. These newer mosquitoes are, unfortunately, more aggressive and tend to bite more during daylight hours. The MVC office is increasing surveillance by setting out more traps throughout the county and asking for the public’s help in reporting any increased activity of mosquitoes biting during the daytime.

At this time the MVC advises us to:

  • Wear long sleeved shirts, pants, socks with shoes, and repellants when outside and anytime mosquitoes are present.
  • Dump and drain standing water sources around your property.
  • Report, to the MVC at 454-2590 any neglected swimming pools and other backyard standing water sources, as well as the observance of day biting mosquitoes.

These are a few of the safe, insect repellants even during pregnancy:

  • DEET (Off! Deep Woods, etc) is the gold standard repellant and is safe for kids over 2 months.
  • The stronger the DEET concentration the longer the time of protection.
  • Picardin (Natrapel, etc.) Less oily feel and odor than DEET but equally effective.
  • Oil of lemon eucalyptus (Cutter Lemon of Eucalyptus, etc.) for age 3 years and older.
  • Permethrin can be used on clothing or gear but not on skin.

If you are using sunscreen, apply it before using an insect repellant. When applying any repellant to children, spray it onto your hands and then apply to a child’s face.

Even if they do not feel sick, travelers returning to the United Sates from an area with Zika, should take steps to prevent mosquito bites for up to 3 weeks so as to not spread Zika to mosquitoes that could spread the virus to other people.

Again, no major need for worry about Zika virus in our community at this time, but it will probably arrive in the near future and we must be alert to this problem and begin to practice good mosquito bite protection practices.

portrait of an young woman coughing with fist

Everyone has at one time or another experienced a common cold manifested by such symptoms as nasal and sinus congestion, runny nose, mild sore throat and cough.  This common infection may last from a few days to one to two weeks. It is always caused by a virus and therefore patience, and not antibiotics, is the main treatment.

Bronchitis can be thought of as any cough that is not caused by pneumonia or asthma.  The main symptom of bronchitis is a cough without a fever.  People with bronchitis usually just have a cough and do not feel particularly sick and are able to continue their normal daily activities.  One can expect coughing from bronchitis to last from one to three weeks. Again, this is a virus infection and antibiotics are usually not necessary. If a cough does last more than several weeks, or is associated with fever, it would be wise to visit your doctor.

Sinusitis is an infection of the sinuses which are air filled pockets around the nose in the skull.  This infection is usually preceded by a common cold.  It too is usually caused by a virus, but after lingering for one to two weeks may turn into a bacterial infection.  One of the key factors in determining the proper treatment for a sinus infection is the length of the symptoms.  If you have had a cold for one to two weeks and are experiencing pain or pressure in the sinuses along with yellow or green nasal mucus and perhaps a fever, then antibiotics may be helpful.

A sore throat is often a symptom of a cold, but can sometimes be a bacterial strep throat infection.  A good rule of thumb is that if a sore throat is associated with a bad head cold, and especially with a cough, it is usually caused by a virus and needs no prescribed treatment.  If however, one has a sore throat without cold symptoms or cough but does have a fever and a past history of prior strep infections, then the most likely culprit is the strep germ which needs to be treated with antibiotics. Strep is much more common in children than in adults.

Over the counter medications for adults can be helpful in alleviating the miserable symptoms of respiratory infections.  The following are the basic ingredients of all the myriad combinations of cold and flu drugs found on pharmacy shelves:

  • Acetaminophen (Tylenol) or ibuprofen (Advil) may be used to reduce fever and to alleviate aches and pains.
  • Pseudoephridine (Sudafed) is a decongestant to help relieve nasal and ear congestion.
  • Guaifenesin (Robitussin or Mucinex) is an expectorant to help loosen mucus. (Dinking lots of liquids may work just as well.)
  • Dextromethorphan is a cough suppressant which may help ease a persistent cough.

One may purchase a sinus rinsing system called Neil Med which can be found at all pharmacies. This is a natural treatment using a salt based solution to mildly flush out the sinuses helping to clear out the mucus as well as acting as a decongestant.  I have found this to be one of the very best treatments for bad colds and sinus infections.

See your doctor if you have a fever for more than 3-4 days or if your fever is 103 degrees or higher.  Your doctor will determine whether antibiotics are necessary to treat you.  At the very least, your doctor may prescribe medication which will help to alleviate your symptoms and make you feel more comfortable.

Palliative and Hospice Care

There seems to be some confusion when it comes to understanding the difference between palliative care and hospice. They are both distinctive medical disciplines and often work together.

Hospice care comes into play when a patient has a terminal illness and all treatment options have been exhausted. It is really for those who have been determined to be in their last six months of life. The goal of hospice care is not to cure the underlying disease but to support the quality of life. Hospice care is usually provided by a team of health care professionals who maximize comfort for terminally ill patients while also addressing physical, social and spiritual needs.

Hospice care is most commonly provided at a patient’s home, with a family member typically serving as the primary caregiver, but, it is often available where ever the patient is, whether at hospitals, nursing homes or assisted living facilities. The hospice care team is usually available 24 hours a day, 7 days a week.

Palliative care is medical care based on the goal to relieve pain and suffering, reduce symptoms, ease stress, and mainly to improve a patient’s quality of life during a serious illness and is not limited to end of life issues. People who are actively being treated for a disease can receive palliative care at any stage of their illness whereas hospice is thought of as end of life care.

This is an important distinction because many people think of palliative care as end of life care and therefore is often not requested when it’s most needed and helpful. Recent studies are showing the benefits of beginning palliative care soon after the diagnosis of a serious illness or when an ongoing illness worsens.

The palliative care team works closely with the patient’s primary treating physician in caring for the patient. While the patient’s treating physicians may be trying to prolong life, palliative care’s goal is to maximize quality of life. It has been shown that palliative care can actually extend a patient’s life for a number of months.

Identifying and managing pain is one of the main priorities of any palliative care program. Cancer is the most common disease which needs adequate pain control usually with opiate drugs like oxycodone and morphine and its derivatives. Palliative care also seeks to improve many other troublesome sources of physical discomfort such as shortness of breath, constipation, and insomnia.

With the help of a social worker, palliative care also deals with psychological and social services both for the patients and their care givers, as well as helping with practical problems like coordinating doctors visits and even arranging transportation.

Our community is blessed to have a number of top notch palliative and hospice care providers. Talk with your physician for further information.